Cold Plunge

Key Benefits

3-6 sessions are recommended for best results
Advantages of Cold Plunge

• • INCREASE IMMUNE SYSTEM SUPPORT
  • INCREASE BLOOD FLOW
  • REDUCE CHRONIC PAIN
    Cold water immersion has the ability to activate your lymphatic system, coincidentally aiding in more production of your immune’s system’s white blood cells, increased blood flow, and the reduction of chronic pain.
  • BOOST YOUR METABOLISM
  • SLEEP BETTER
  • RESET YOUR BODY AND MIND
    It’s been shown that cold water immersion for just 10 minutes after excising helps you experience deeper, uninterrupted sleep, allowing you to reset your mind and mental state, as well as increasing your body’s metabolism by 15%.
  • INCREASE ENERGY
  • LOWER INFLAMMATION
  • RECOVER FASTER
    Due to cold water immersion, the neurotransmitters in your brain significantly improve, which aids in boosting your energy, focus levels, and faster recovery times.